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“Nutrition impacts everything from a player’s endurance levels and speed to their recovery to their sleep patterns,” sports scientist Armando Vinci, who worked with the Chelsea executive Antonio Conte for close to a decade, said to The Times. Diego Forlan takes fresh pineapple, brown bread, an omelet, and yogurt for breakfast on game days. Comparatively, …

Read More about What To Eat Before Soccer Practice? 5 Main Foods and Beverages

When you see soccer mentioned in this article, know that it encompasses both association football and other forms of soccer in existence such as futsal, beach soccer, and the rest since they play under slightly similar conditions although the rules differ considerably. One thing that soccer players must understand is that it is not like …

Read More about Can Soccer Players Drink Soda?