Skip to Content
The Pitch is Ours is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more

Soccer is a demanding game, requiring a mixture of talent and physical strength to make runs, dribbles, tackles, and take shots in a match. Hence as talent is nurtured from its discovery, strength should also be built to utilize the talent correctly. This is a delicate balance that should be achieved as tilting to one …

Read More about Do Soccer Players Lift Weights?

Soccer is a game that demands constant exertion at varying levels of intensity, providing aerobic and anaerobic workouts. The University of Copenhagen has relayed that playing soccer regularly has been observed to lower body fat. Fast-twitch muscle fibers are worked because powerful energy is poured into sprinting, jumping, changing directions quickly, including other motions. Stored …

Read More about How Much Weight Does A Soccer Player Lose During A Game?