Skip to Content
The Pitch is Ours is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Read more

Can You Wear Soccer Cleats for Baseball?

Can You Wear Soccer Cleats for Baseball?

Soccer shares similar equipment with other unrelated sports like baseball. Apart from beach soccer, the Law of the Game mandates players of other soccer variants to show up on the pitch in footwear.

Soccer cleats are specially designed to enhance the performance of the player. They also come in different materials giving the players a wide array of choices.

Perhaps, you recently fell in love with baseball and decided to give it a shot. However, you are wondering if you can use soccer cleats for baseball rather than getting a new one. We understand your concerns and frustration.

There is always that question of “what if?” What if you eventually buy a new pair of baseball boots and end up not liking the sport? That will make them totally useless for you—a problem that can easily be avoided if you can use your soccer cleats for baseball.

There are obvious differences between a soccer cleat and a baseball cleat. But are these differences negligible such that you can use a soccer cleat for baseball?

Sounds like the questions plaguing your mind? We will answer all those questions as well as tell you which soccer cleats can easily be used for baseball as well as when and how to use them.

Lastly, we will tell you the pros and cons that may accompany your decision. Keep reading!

Soccer players on the bench

Can you wear soccer cleats for baseball?

The simple answer to that question is yes. However, the next question that you should ask is whether it is the right thing to do—and we think this is the right question in this situation.

While showing up on a baseball field with a pair of cleats is compulsory, the rules of the game do not restrict players to a certain type of footwear. In other words, you can wear anything that feels comfy and not be penalized.

Well, while you can use soccer cleats for baseball, the reverse may be impossible. The reason why you can use soccer cleats for baseball is that the former is versatile.

To make it easier for you to understand why you can use soccer cleats for baseball, it is important to examine what they have in common and where they differ significantly.

Stud pattern

When pondering on whether to use soccer cleats for baseball, it is important to mention that you must limit your choices to outdoor soccer cleats—and there is a good reason for this.

The reason is that these cleats are the ones that are closely related to baseball cleats. Indoor soccer cleats have flat outsoles without studs which makes them unsuitable for use in baseball.

indoor soccer cleats

Indoor soccer cleats don’t have studs

Also, the stud pattern of a soccer and baseball cleat is another area where they differ significantly. Baseball cleats usually have a stud at the center of the toe and heel area, a feature that is lacking in soccer cleats.

adidas Men's Icon V Bounce Cleats Baseball Shoe, Power Red/Power red/FTWR White, 6.5 M US

The stud pattern of baseball cleat

The idea is that since baseball involves a lot of forward and back runs (not sideways), these strategically positioned studs improve traction and make it harder for the baseball player to slip and fall.

Baseball player

On the other hand, soccer cleats usually have their studs arranged on the sides. The belief is that studs on the tip of the toe and heel can pose a greater risk to other soccer players compared to the ones on the sides.

adidas Predator Freak .3 Firm Ground Soccer Shoe (mens) Black/White/Black 11

The stud pattern of soccer cleat

Also, soccer players make more sideways movements, especially when they want to dribble through their opponent. This also explains why you can use a soccer cleat for baseball but not the other way around.

Soccer players on the field fight for the ball

Some baseball cleats have metals in their studs making them highly unsafe for use as soccer cleats. However, the metal studs help it cut through the baseball turf improving grip.

Plastic or rubber studs are usually less expensive compared to metal studs but they are usually more durable over time. However, they don’t offer as much grip and traction as baseball cleats with metal studs.

If you are unsure of the right stud for you, consult with your head coach or the league to know which type is allowed.

Baseball Cleat: 5 Best Baseball Cleats in 2020 (Buying Guide)

Reinforced toe

Soccer cleats don’t come with reinforced toes because of safety concerns too. Imagine the devastating impact it will have on an opponent if you mistakenly hit them on the leg or abdomen with your reinforced toe—and we see such accidents in soccer every now and then.

adidas Predator Freak .3 Firm Ground Soccer Shoe (mens) Black/White/Black 11

The toe of soccer cleat

However, since baseball is not a contact sport, their players can enjoy the luxury of having cleats with reinforced toes. In fact, baseball players are advised to go for cleats with reinforced toes because it helps to prolong the life of the cleats.

adidas Men's Icon V Bounce Cleats Baseball Shoe, Power Red/Power red/FTWR White, 6.5 M US

The toe of baseball cleat

Baseball players (especially the pitchers) tend to slide a lot and reinforced toes can take the hit. For soccer, cleats with reinforced toes are disasters waiting to happen.

Baseball player try to score


Get a soccer cleat and a baseball cleat made of the same material and of the same cut and you will likely discover that the baseball cleats will be heavier. The difference in weight will be more pronounced if the baseball cleat has metal studs.

Baseball cleats heavier than soccer cleats

While soccer cleats usually weigh about 8 ounces on average, baseball cleats will usually go as high as 13 ounces. Interestingly, the majority of the weight of baseball cleats comes from the sole area.

It is understandably so because baseball cleats are designed with the primary purpose of enhancing grip and balance—and that often comes with extra weight. A soccer cleat, on the other hand, is designed to be as light as possible so that it doesn’t hinder the player’s performance in any way.

For preteens that are just getting into baseball, using soccer cleats for baseball can be a good thing because it will not weigh them down as much as baseball cleats. While it is possible to use soccer cleats for baseball, know that they may not offer as much grip and stability as baseball cleats.

Difference in build

Based on the studs, soccer cleats are usually divided into firm ground (FG), soft ground (SG), and artificial ground (AG). Using any of the studs on the wrong surface will facilitate their ruin.

When choosing a soccer cleat for baseball, make sure you pick the studs that will match the surface of the baseball field that you are going to be playing on.

Baseball cleats, on the other hand, are grouped into metal, molded plastic, and artificial turf based on their studs. At a glance, it is easy to see that baseball cleats are more adaptable for use on different surfaces than soccer cleats.

Baseball player prepair to take a ball

What this means is that you may be trying to cut costs by advising your child to use his or her soccer cleats for baseball and end up having two bad cleats. In the long run, it will cost you more to get a baseball cleat than trying to adapt one for the other.

Ankle support

Both soccer and baseball cleats come in three models, mainly the low, mid, and high tops. This is one of the few areas where baseball and soccer cleats are similar.

However, it is harder to find high tops in soccer cleats compared to baseball because not many soccer players find them comfortable.

Obviously, the low-top baseball cleats will be far lighter than the high tops. However, the low tops will offer less ankle support compared to the high tops.

Nevertheless, players of both sports will usually pick the low and mid tops over the high tops because of maneuverability. The low and mid tops free the ankle allowing you to make sharp turns.

However, it is more common to find baseball players wearing high-cut cleats. The reason is that baseball doesn’t involve a lot of running like soccer.

Under Armour Men's Harper 4 Mid RM Baseball Shoe, Blue, 12.5

Mid-top baseball cleat |

There are times when the players will all be standing in one spot. In soccer, the players are always moving around in an attempt to create scoring chances.

The high-top cleats, on the other hand, will hug the ankles and restrict your range of motion. If you have a child that is prone to ankle injuries or has just recovered from an ankle injury, the best option would be to get him or her a cleat with a high-top cut.

Instead of relying on high-cut cleats, soccer players usually make use of tapes to support their ankles.


No doubt, some soccer cleat manufacturers have been working on ways to solve this same problem. Today, there are soccer cleats that come with adjustable studs.

That means you can remove the studs that they came with and replace them with other studs or even change the orientation of the studs at will. When this becomes popular, the gap between soccer, football, and baseball cleats will become slimmer.

Using soccer cleats for baseball should only be a last-minute option when you have run out of ideas. The reason is that, apart from ruining your soccer cleats, it may not offer the same level of stability and traction to the baseball player thereby increasing their chances of slip and fall.

Regardless of whatever sport you play, always prioritize your safety. You will hardly reach the peak of your career if you are frequently sidelined by injuries.