Running around the pitch for 45 minutes is not an easy task. It drains your body of energy and vital nutrients and this explains why soccer players are always looking for a way to replenish the lost energy and nutrients. Studies have shown that a single orange weighing 140 grams contains 66 calories, 86% of …
Playing soccer is fun, but watching it year-round is a whole new experience. The drama of rival fixtures, excitement of title races, and diehard support of your favorite club are all euphoric emotions. You can try tuning to random soccer stations while wearing a jersey or ranting at online forums. However, becoming a faithful follower …
Most of the time, when we talk about sports, we often refer to them as isolated activities. However, players are more single-sport athletes on a professional level than multi-sport athletes. This is understandable since focusing on a sport can help improve its mastery. Like other professional athletes, professional soccer players spend most of their days …
As a sport, soccer has evolved from just a game between two opposing teams to one with lots of vested interests. Over the years, one of the things that have taken center stage is the nutrition of players. In the distant past, there was not much fuss about what soccer players ate, as long as …
Walk through the streets on Saturday mornings and you will likely see small groups of people jogging on the sidewalk with headphones in their ears. While some do that to keep fit, others do that to lose weight. Well, soccer involves jogging and so much more and can help you to lose weight. While those …
Playing soccer is a huge mental and physical task, not just for soccer but for most sports. Depending on the game, like a World Cup Final or The Champions League Final, players might be worried or be disturbed, which can lead to performing poorly. Some soccer players are usually affected by the fear of performing …
“Nutrition impacts everything from a player’s endurance levels and speed to their recovery to their sleep patterns,” sports scientist Armando Vinci, who worked with the Chelsea executive Antonio Conte for close to a decade, said to The Times. Diego Forlan takes fresh pineapple, brown bread, an omelet, and yogurt for breakfast on game days. Comparatively, …
The love story of the Beckhams is a timeless recount. They met in London in the year 1997 at a charity soccer game. It’s said that Beckham turned to his friend and fellow player Gary Neville and announced that he was going to marry Victoria. According to Victoria, she was intrigued that he was usually …
Sometimes you might have had the opportunity to score a late goal that would have led your team to victory, but because you lacked the energy to convert it, you missed that chance. There are a lot of late goals in soccer, and most times, it is a result of low energy and tiredness in …
The intelligence quotient is the full form of IQ. It is a proportion of an individual’s thinking capacity. So, it should check how well somebody can utilize data and rationale to address questions or make expectations. Intelligence level tests start to gauge this by estimating short-and the long memories. They additionally measure how well individuals …
So, you love watching soccer, playing it, and talking about it all day. And all that’s missing is a person to share this burning passion with, right? Well, you’ve come to the right place because today, we talk about how to ask a soccer player to be your girlfriend! I must admit having a soccer …
At the professional level, soccer is seen as a big business. This is why there is a popular phrase that soccer, in general, has a lot of money. Managers, fans, soccer players, and even pundits often say this statement. The big question then is, how does this money come about? How do soccer teams make …
Soccer is a team sport that requires quick reactions, speed, and stamina. Because of the fast-paced nature of the game, conditioning is essential. Soccer players benefit from agility training since they must constantly shift directions. In addition, stretching and hydration are critical when playing soccer to avoid injuries, cramping, and muscle sprains. One of the …
Soccer also necessitates agility, fitness, and endurance. As a result, whether you are a veteran or a rookie in soccer, fatigue may occur on the field of play. If not managed or prevented properly, performance quality in the field will suffer. It is therefore recommended that soccer players concentrate on tactics, moves, and recommendations that …
There is no doubt that soccer players have some of the best-looking bodies in the world of athletics. It often looks as if playing soccer is the surest pathway for staying fit and building a perfect-looking body. When male soccer players score goals, they often celebrate by taking off their shirts out of excitement. Soccer …
Soccer is a game that demands constant exertion at varying levels of intensity, providing aerobic and anaerobic workouts. The University of Copenhagen has relayed that playing soccer regularly has been observed to lower body fat. Fast-twitch muscle fibers are worked because powerful energy is poured into sprinting, jumping, changing directions quickly, including other motions. Stored …
Soccer players who have played youth soccer would have at one time or another taken the typical halftime snack of orange slices that seem to be quite popular in soccer. Before soccer players started taking isotopic power drinks, power bars, and a variety of other drinks and snacks that energize them, oranges were taken by …
Soccer is a unique sport that follows the guidelines of The Laws of Game to run its affairs. The rules that apply to the running and stoppage time of each game are contained in Law 7: The Duration of the Match. Timeouts are a short period that allows players to rest during a match or …
The skirmishes to separate soccer and weed began aggressively in the nineties. More than a handful of players were brought to the spotlight of sporting boards and the media during the decade. From facing a ban for a few matches to rehabilitation and career-ending decisions, professional soccer draws a hard line when it comes to …
It is often said that if you fail to plan, then you’ve automatically planned to fail. Training is important and necessary for the success of any sport. One of the benefits of training is that it helps players get in the right shape and form. Soccer, and all several kinds of it, supports the idea …
